Belonging, Perspectives, Alignment

The Wider Embraces invites you to experience all the ways you belong to everything around you. Unconditionally.

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Listen to a Guided Recording

Insights and Alignment – Join in!

The Wider Embraces method is an excellent tool for insight and alignment at any level – Self, Family, Organisation and Planet.

It’s a guided group meditation and works very well online. Read more and join us!

The Planetary Self-Healing System

One Reality

Both our scientists and our mystics talk about how deeply we are interconnected with everything around us.

Read about how we integrate this in the seven steps of the Wider Embraces process.

Stina Deurell

The Story Behind – About Stina Deurell

It all started with the question ‘Who is Embracing?’ in 2012. Or it started much earlier …

Read about my journey and my sources of inspiration.


Blog Posts

Joel Lazarus and Stina Deurell
Some time ago, Joel Lazarus and I met for a conversation around his two questions; 1) How did...
The Embrace of the Human Culture
We dived deep into the Embrace of the Human Culture during our three-hour gathering last Saturday. This Cultural...
Oil spill
We were asked to feel into how we humans treat the planet and our emotions around this. I...
A round planet
The Universe in a frozen pond. Photo by Stina Deurell On Saturday, February 12th, we gathered online to...
The Irrepressible Lifeforce – Alder tree on the beach of Fulltofta, frozen lake
We all love the gifts of growth and development:– Longer, healthier lives!– Surviving kids!– Food from all over...

All blog posts.


Said about the Wider Embraces

My body is inside me

As the embrace of me, I am delighted to remember that my body is actually inside the embrace of me, and that I am in fact much larger than my body. This contradicts my usual experience of being contained within my physical body and it astonishes me every time.

Matthew Painton

Effortlessly fully there

When I meditate, I have a hard time being focused, especially in the beginning. But when I lean out in the wider Embraces together with others, it’s like my mind drops instantly and I am fully there, effortlessly.

Naima Clevenhag

Immensely valuable facility

I cannot overstate how thrilled I am to have experienced this remarkable guidance experience that Stina has created. What has taken me years to experience and articulate, now can be introduced to newcomers in even one short session.

This kind of energetic facility and articulation is immensely valuable for anyone involved in the helping or healing professions.

Dean Walker, Living Resilience Alliance