The Wider Embraces invites you to experience all the ways you belong to everything around you. Unconditionally.
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Insights and Alignment – Join in!
The Wider Embraces method is an excellent tool for insight and alignment at any level – Self, Family, Organisation and Planet.
It’s a guided group meditation and works very well online. Read more and join us!

One Reality
Both our scientists and our mystics talk about how deeply we are interconnected with everything around us.
Read about how we integrate this in the seven steps of the Wider Embraces process.
Said about the Wider Embraces
With the embraces, I am not stuck
With the embraces, I am not stuck with the perspective of the small personal self, but I can always come back to the personal perspective and see it as an integrated part of something bigger. I look forward to keeping working with the Wider Embraces since I think it will benefit people’s lives and the planet.
Staffan Frimodt, Student
Effortlessly fully there
When I meditate, I have a hard time being focused, especially in the beginning. But when I lean out in the wider Embraces together with others, it’s like my mind drops instantly and I am fully there, effortlessly.
Naima Clevenhag
Most remarkable coaching
I’m genuinely impressed, both with the outcome of the session and by how Stina works. She opened up a truly open-minded arena for me to play on, and she confidently dealt with the trickiest issues of my mind. Issues, aspects and insights kept turning up during the session, through which three outstanding break-throughs happened.
Ola, Energy Healer, DJ